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From Chicken Soup for the Soul: Shaping the New You

Published by Chicken Soup for the Soul Publishing, LLC
Copyright © 2010 by Chicken Soup for the Soul Publishing, LLC. All Rights Reserved.
No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the written permission of the publisher.

CSS, Chicken Soup for the Soul, and its Logo and Marks are trademarks of Chicken Soup for the Soul Publishing LLC.

The publisher gratefully acknowledges the many publishers and individuals who granted Chicken Soup for the Soul permission to reprint the cited material.

Front cover photograph courtesy of (© PhotoInc). Back cover photo courtesy of Richard Simmons. Interior photo courtesy of (© Julián Rovagnati)

Cover and Interior Design & Layout by Pneuma Books, LLC
For more info on Pneuma Books, visit

Distributed to the booktrade by Simon & Schuster. SAN: 200-2442

Publisher’s Cataloging-in-Publication Data
(Prepared by The Donohue Group)

Chicken soup for the soul : shaping the new you : 101 encouraging stories about dieting and fitness-- and finding what works for you / [compiled by] Jack Canfield, Mark Victor Hansen, [and] Amy Newmark ; foreword by Richard Simmons.


  p. ; cm.


Summary: A collection of 101 true personal stories from regular people about dieting and fitness.

ISBN: 978-1-935096-57-3


1. Reducing diets--Literary collections. 2. Physical fitness--
Literary collections. 3. Health--Literary collections. 4. Reducing diets--
Anecdotes. 5. Physical fitness--Anecdotes. 6. Health--Anecdotes. I. Canfield, Jack,
1944- II. Hansen, Mark Victor. III. Newmark, Amy. IV. Simmons, Richard. V. Title:
Shaping the new you


PN6071.D52 C45 2010


on acid∞free paper

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