Chicken Soup for the Soul:
Think, Act & Be Happy

How to Use Chicken Soup for the Soul Stories to Train Your Brain to Be Your Own Therapist
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About This Book

Noted psychotherapist Dr. Mike Dow uses Chicken Soup for the Soul stories to show you how to be your own therapist. He addresses the key issues that most of his patients have and clearly explains how you can use the same techniques he uses with patients to solve your problems at home. This combination of personal stories, clear explanations, and fun journal entries you write yourself will inspire you and help you work on the problem areas in your life.

Book Details

Publication Date: September 25, 2018

Pages: 320

Listen to the Chicken Soup for the Soul Podcast