About This Book

When you make gratitude a habit, every day comes bearing gifts. Count your blessings and change your life!

Gratitude helps people focus on what they have instead of what’s missing. The wonderful thing about counting your blessings and practicing gratitude is that you don’t have to be born with that tendency; you can learn how to be a thankful person and enjoy all the emotional benefits of gratitude. It only takes a little practice to make it a regular part of your outlook—a daily habit.