Chicken Soup for the Soul:
Say Hello to a Better Body!

Weight Loss and Fitness for Women Over 50
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About This Book

Inspiring Chicken Soup for the Soul stories and accessible leading-edge medical information from Dr. Suzanne Koven of Harvard Medical School. Women over 50 fight menopause, creaky joints, busy lives, and other factors that interfere with their quests for weight control and fitness. These advice-filled stories from women over 50 who have figured out how to get fit are combined with Dr. Koven's practical advice and medical information. You won't have any more excuses!

Book Details

Publication Date: May 22, 2012

Pages: 224

Listen to the Chicken Soup for the Soul Podcast